Q:
Sometimes I feel very sad and seperate from everyone, what can I do in times when I feel like this?
A: Please remember that you are never alone.
Know that your Guardian Angel and many others both in Spirit and in the real world love you always.
When deep feelings of fear, sadness, terror, loneliness or seperation arise, it is usually
in alignment with the cycles of the Earth and the Universe and of course within your personal cycles too. If you share truthfully
how you are feeling with others you will realize that many are feeling the same and have similar issues coming up for healing
at the same time.
Asking for assistance, strength and guidance
and focusing on gratitude, compassion, positivity and love, writing, drawing, playing music, reciting prayers and mantras,
all help in times like these.
The
Earth and all who dwell upon her are experiencing great change and a quickening on all levels and it seems that time is speeding
up.
As
we evolve personally and as the human race, our vibration continues to rise, and so too are we able to go back into our own
darkest places, to heal and retrieve aspects of our Soul, from this life and other incarnations, in order to complete karmic
contracts and to bring all back to the light.
If you allow the feelings,
thoughts, memories etc. which are arising to do so without judging them or pushing them away, giving yourself permission to
experience fully what has previousley been held at bay, you will find that like all things, they will pass. Like a wave washing
over you, allow yourself to be free from the old. Ask for healing to go back to the cause of whatever it is you are experiencing.
Ask for the violet flame and golden light and the love of forgiveness and release to fill you, breathe it in until you are
feeling better, and more balancnced.
If you have any crystals
or essences, prayers, mantra or other healing tools, use them. Sing, write, draw, exercise, reach out and ask for help. You
will notice a shift in your energies when you do all or any of these things.
Meditation,
quiet time, and healthy habits, body, mind and, spirit all help you to gently and consciously release the old and bring in
the new. These new energies are anchoring into your whole being and now is the time for nurturing of self, asking for help
and guidance and slowing down. In this way you can be aware when all of this comes to you in its many forms.
When you feel lonely, or sad or angry or any experience any other kind of disturbance
within or around you, notice where in your body and your being you are experiencing it, give yourself permission to
let go and be filled with light.
After any releasing
and healing, it is good for you to renew your Divine connections and to expand yourself and rebalance your energies on all
levels. See yourself as completely filled with light, radiating light and surrounded by light. Also see yourself as fully
contained in a column of golden white light which connects you to your 'I Am Presence', your Divivnity, to Heaven and which
flows through you and around you and into the centre of the Earth. Clear your energies (Chakras and Auric field), fill
yourself, every cell and every part of your Being with violet and golden-white light, drink plenty of water, get some exercise
and sunshine too. All of these help.
Also see
your house and grounds, or the space in which you live/work as being filled with violet and gold light, completely, so that
any energies of lower vibration which you have released or which have been drawn to you can be transmuted
Ask for help with this, you will notice the difference.
You can clear your personal enenrgies and those in your space by smudging, using space clearing
essences, prayers and visualisations, crystals and aromatherapy too.
Please remember that you are Divine, loved always and never alone.
Refer to
the channeled messages page on this site. Prayer to Mary and message from Kuan Yin 27/11/07 will help.
